Emotional pain is every bit as real as physical pain, In essence they are the same, you get hurt, you feel pain, it’s the ‘you can heal bit’ that people with emotional pain struggle with. If you have a physical hurt, ie pull a muscle, trap a nerve then you have something to hang your…

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I have always seen myself as a strong and reliable person, someone whom other people can come to for help.  Surviving a nasty period of bullying as a young student nurse in the army convinced me that I could cope with anything.  Later, civilian nursing taught me that I should be able to carry a…

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