I’m Pam and I work with people who want to achieve optimum health and well-being. Nurture Nutrition offers highly empathic, gentle support and coaching that allows your health concerns to be truly heard and acknowledged. I feel strongly there is no room for brute-force or negativity within my practice.

The constant bombardment of health information can leave us confused and overwhelmed. As such, many of us just accept that feeling of walking in treacle; as a society we think low energies & mood, “foggy” brain, unrefreshed sleep and digestive complaints are the norm; it really doesn’t need to be this way and it’s within our gift to change it.

Having spent years Nursing in Palliative care I’ve seen the devastating impact of chronic ill-health. Over the year I’ve successfully manged my own fatigue, autoimmune and gut issues and now am comletely dedicated to using personalised nutritional and lifestyle advice to help others navigate the maze that is modern living.

I offer 1-2-1 bespoke diet and lifestyle programmes, in person or via zoom.

I also facilitate small group work focused on weight loss and energy balance, locally in Pershore, Worcestershire. I regularly run workshops, seminars and online programmes