Help Yourself Hypnotherapy EFT & Reiki
75 East Parade
Online and North E.
I provide therapies and techniques to help people let go of what isn’t helping them, and move towards the things that they want in their lives. This may be better health and well-being, feeling more in control, having peace of mind and feeling calm, healing from illness or trauma, better sleep or letting go of unhelpful habits, to name a few.
I help people see the necessity of prioritising time for themselves in order to heal. The approaches I use compliment each other beautifully and holistically and are completely tailored to your needs.
As well as providing therapy, I will teach you techniques and practices to use at home, so that you continue the good work of nourishing and supporting yourself. I have been through my own journey with CFS/ME and have learnt so much about how to heal and recover, it would be my privilege to pass it on.
I work face to face in my clinic but can provide online consultations.