Brooklands House, 58 Marlborough Road
Online and South E.
Wellbeing Coaching & Theraputic Massage
Passionate about health and wellness, I believe that feeling at ease in body and mind helps us live more enjoyable, peaceful and successful lives. Having happily worked in commercial, educational and third sector environments, I understand how easy it is to become absorbed in demanding and satisfying projects. Re-gaining and maintaining excellent health and personal happiness is key for anyone who wants to sustain long term fulfillment.
I engage with clients to develop long-term resilience, self-compassion & to enable you to thrive. Happiness & health via genuine understanding, grounded positivity & authenticity enables fulfillment at home, at work and for our communities.
I have been studying and practising therapeutic massage and natural well-being options for the past 16 years. As well as being a relaxing experience, a good massage can help you take care of yourself by increasing blood circulation, flushing toxins via the lymphatic system and stimulating muscles and nerves. Just allowing yourself to be peaceful and calm can change the way you think and feel.
When you feel relaxed and revived, everything is simpler and day-to-day decisions and tasks appear easier, leaving you with more positive energy to enjoy. Theraputic massage is a suggestion for just one element of a healthy lifestyle.
I wish you hope, strength and joy for your journey forward.