Wellbeing Coach, Nutritional Therapist & Craniosacral Therapy Practitioner. I support clients with chronic and acute conditions of pain, tiredness and exhaustion to regain their health, vibrancy and wellbeing they so deserve.

My history: As a therapist of 14 years I have worked with many clients suffering ME CFS and Fibromyalgia symptoms, however it is my own history of suffering a host of confusing and debilitating symptoms in the aftermath of terrible family bereavement that brought me to the Chrysalis Effect, the Specialist Training and a whole new understanding of those conditions.

I use: a made to measure, holistic and gentle step by step approach, combining coaching, mentoring and teaching, nutritional advice and CST for relaxation, down regulating stress, realigning body and mind, recharging energy, reducing pain and renew calm vitality