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The Chrysalis Effect Wellbeing Blog

Please enjoy these blog posts written by our Practitioner and Recoverers community.

meditation 2

The Calm and Quiet Mind

READ POST
love

Love – It’s All About You!

READ POST
Beating the Autumn Blues

Beating the Autumn Blues

READ POST
CFS Myths

Dispelling the Myths About CFS

READ POST
other side of the world

The Other Side of the World & Back

READ POST
Asking for Help

Difficulty Asking for Help

READ POST
Healthy Food

Tips for Stress & Adrenal Health

READ POST
sleep

Sleep and CFS

READ POST
Supplements

Buying Thyroid Supplements

READ POST
  • « Previous
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qeU0WRaLBAKYflhql6FT_Finding M.E. Chronic Fatigue Syndrome - The Journey to Recovery By Elaine Wilkins

Finding ME: Your journey to discover the authentic self: 1 Digital Download

Read the personal recovery journey of Chrysalis Effect Founder Elaine Wilkins

by Elaine Wilkins (Author)

Grab a Copy

The Chrysalis Effect

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“Just to reassure you that The Chrysalis Effect is able to function normally during this difficult time. Many NHS Services have been reduced due to COVID 19, however The Chrysalis Effect are able to offer a fully supported service to those with M.E, CFS and Fibromyalgia. Please do contact us for more information.”

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