Hollybush Therapy Rooms
44 Dartford Road
Online and South
I am an accredited Chrysalis Effect Specialist Practitioner and Wellbeing Coach with over 20 years’ experience in holistic health. Having had my own recovery journey with CFS and Fibromyalgia, I’m now passionate about supporting and inspiring others to re-balance themselves and create the vibrantly healthy and rewarding life that they deserve.
I can empathise fully with the restrictions and isolation that chronic pain and low energy can bring to both you and your family. After building awareness of why I was so out of balance and addressing these issues one by one through the programme, I was able to join in once again with family activities and get back to my music after 8 years of missing out, bringing joy and creativity back to my life.
I understand well the impact of ACES (adverse childhood experiences) and use tools such as mindfulness and coaching to aid stress and anxiety. I will help you to form an individualised, step-by-step plan, working through the 8 areas of the Chrysalis Effect programme and tailoring it to your personal needs and priorities. I will support and encourage you to make positive changes to your life and I can lead a team of practitioners with other specialist skillsets, to deal with anything else you may need on your journey.
Online appointments are available using Skype/Zoom or we can work face to face at my comfortable practice rooms in Sevenoaks, Kent.
Please contact me by email to arrange a free 30 minute phone call if would like to learn more. I look forward to seeing if we are a good fit and to being a part of your recovery journey.