I am a Chrysalis Effect specialist practitioner, a trauma informed ILM accredited wellbeing coach and an EFT practitioner. My own experience of fibromyalgia and Multiple Chemical Sensitivity (MCS) has given me an understanding of the frustration, isolation, fear, anxiety, guilt and the lack of understanding my clients may be experiencing.
I spent a long time looking for answers outside of myself and moving from practitioner to practitioner in search of help. My recovery journey eventually led me to an understanding of the mind-body link and the impact that my history, beliefs and personality traits were having on my body. This led to a huge shift in my symptoms and the start of my recovery.
I know first-hand how exhausting and frustrating it can be to constantly search for help so I’m passionate about sharing my experience, skills and knowledge and offering tailor made support to my clients. Recovery is personal and multifaceted so I work in a holistic way using a variety of tools and techniques to support clients at their pace. These include coaching, EFT and mindfulness.
My clients say that I bring a unique skillset to my coaching and work in a warm and caring way whilst also challenging them to look at their thoughts and beliefs that are keeping them stuck.
I provide packages of care and work alongside the Chrysalis Effect online recovery programme. As well as online zoom consultations, I see clients face to face in Bath or Stroud.
To explain how I work, I offer a free 30 minute Discovery call. This gives you the opportunity to ask any questions and decide if I’m the person you’d like to work with.