23 Dublin Crescent
It isn’t always easy to change the habits of a lifetime and this is when Wellbeing Coaching can be so helpful. With my support, you can take back control of your health and wellbeing. My goal is to empower you to take charge of your recovery in a safe and supportive way.
As a Nutritional Therapist and a Wellbeing Coach, I can help you in addressing physical and emotional wellbeing to help you return to health.
Nutritional Therapy can help you to resolve gut issue and food intolerances. Small changes to diet may help to alleviate anxiety, depression or low-energy.
When appropriate, I can also guide you to diagnostic tests that can shed light on what may be going on to help understand contributory factors.
If you feel there is an emotional component to be resolved which is impacting your recovery, I can support you in exploring this through Wellbeing Coaching. By working within a cross referral team I can also find the most suitable therapist within the Chrysalis Effect to support you in different ways when required.
By looking at the eight key areas that have to be addressed in order to fully recover, I help you to understand the causes of your symptoms. And, most importantly, what action needs to be taken in order to move forwards.
I’m based in Bristol where I can see you face to face and I also offer on-line consultation. Email me or give me a call to book a free 30-minute health appraisal or discuss how I might be able to help you.