If you are feeling fed up with unexplained symptoms, I can help you to understand what is going on and support you to find ways of accelerating your recovery.

You may be feeling frustrated with gut issues, lack of energy and motivation.  Because I have helped many clients find the root cause of their symptoms, I know it isn’t always easy to change the habits of a lifetime.

This is where the combination of Nutritional Therapy and Wellbeing Coaching works so well. With my support, you can take back control of your health and wellbeing. My goal is to empower you to take charge of your recovery in a safe and supportive way.
As a Nutritional Therapist and a Wellbeing Coach, I can help you in addressing physical and emotional wellbeing to support your return to health so that you can start enjoying life to the full again.

Through Nutritional Therapy you may resolve gut issues by gaining an understanding of what foods could be contributing to your symptoms. Small changes to your diet can help to alleviate anxiety, depression or low-energy.  When appropriate, I can also guide you to diagnostic tests that can shed light on what may be going on to help understand contributory factors.

If there is an emotional component to be resolved which is impacting your recovery, I can support you in exploring this through Wellbeing Coaching. By working within a cross referral team I can also find the most suitable therapist within the Chrysalis Effect to support you in different ways as and when required.

By looking at the eight key areas that have to be addressed in order to fully recover, you’ll gain a better  understanding of the causes of your symptoms. And, most importantly, what action needs to be taken in order to move forwards.

I’m based in Bristol where I can see you in person and I also offer on-line consultations. Email me or give me a call to book a free 30-minute health appraisal or discuss how I might be able to help you.