Jay Keep

Jay Keep

Clinic Address

71 Arun Dale


NG19 9RE

Additional Clinic

None Listed


Online and Midlands


  • Online Appointments
  • In Person Appointments
  • Discovery Call

Contact Details


Jay has spent the last sixteen years working on her own health and has addressed all of the issues and barriers, (physical, emotional and psychological) that contributed to her health breakdown and is now recovered.

During this time period she has gone from being bed-bound, to wheelchair bound and latterly used a mobility scooter to get around. She is now fully recovered she has resumed her love of walking, swimming, cycling and also makes stained and fused glass in her spare time and lives in Nottinghamshire with her husband Mike and their growing menagerie.

She is the founder up The Keepwell Clinic which dedicated to sufferers of Chronic Exhaustive conditions ME, CFS and Fibromyalgia. She says:

“I wish the Chrysalis Effect programme had been available to me back in 1998, it would have saved me years of ill health and financial hardship”.

She now holds a diploma in Hypnotherapy and Counselling Skills and has qualified as an accredited Wellbeing Coach (The Chrysalis Effect Training Programme) and is a Specialist Practitioner for ME, CFS, FM. (Chrysalis Effect Practitioner Training)

Jay uses a combination of Hypnotherapy, Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT) in conjunction with coaching/mentoring and the Chrysalis Effect Online programme.

Tools Used

  • Wellbeing Coach
  • Coaching/Mentoring
  • Hypnotherapy
  • NLP
  • EFT