I am a Wellbeing Coach and Advanced Accredited Chrysalis Effect Practitioner, specialising in recovery from chronic exhaustive conditions. I am trained in Family Dynamics, which recognises the impact these conditions have on, not only the person involved but also their families.

I have also undergone specialist training to be able to work with Trauma and Adverse Childhood Experiences. Trauma can be either physical or emotional and needs to be addressed in order for full recovery. These traumas are made real by how they are perceived by the individual, rather than by the severity of the incident.

What I tend to find, is that having a strong Life Purpose is a massive key to a successful recovery and that Relationships is another area that we instinctively find difficult to deal with on our own. Ensuring that these key areas are given sufficient attention, in a safe and confidential environment, often hastens a client’s recovery.

My experience in supporting both my mother (with fibromyalgia) and my daughter at 16 with chronic fatigue, has given me a good understanding of what is needed for recovery.

I have been a Reiki Master since 2000, having trained with the Reiki School. I am a Health kinesiologist and I also have a keen interest in nutrition.

The approaches I use, trace the cause of the body’s energy imbalances to its root, deep within our psyche. Our natural flow of energy always tries to move towards perfect wellbeing. However, faced with difficulties in our lives, that we find too painful to accept, we tend to hold this unresolved energy in our body. This creates imbalances in our energy, which then depletes our vitality and can lead to lack of wellbeing.

I also ‘walk my talk’ and used lockdown to further my own personal growth and am now an accredited Energy Alignment Mentor.’

My passion is to give my clients their individual key to vibrant health.

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