53 Cowper Road
Online and South
As a CE trained Wellbeing Coach I use a holistic approach of addressing mind body and spirit within a step by step program to support clients to return to the life of health happiness and vibrancy they deserve.
Through personal experience of the last 5 years and ultimately the reason I found the Chrysalis Effect, I am particularly aware of how bereavement can impact all areas of our life and how important it is to get help to understand and deal with all the issues it invariably throws up.
My background lies in art and I bring 12 years of experience in Craniosacral Therapy (CST)and Naturopathic Nutrition.
CST in particular has highlighted for me the impact stress and trauma can have on our health and vibrancy. Sometimes going back to birth and pre-birth experiences thus influencing us, our energy levels, stress responses and outlook on life in general from a very early age.The importance to down regulate stress lies in the forefront of my mind and CST can help and support this.